Y.O.G.A. for the Soul

Yielding on god's authority

Fun Fact: 

Did you know Y.O.G.A. for the Soul was the 1st yoga studio to offer a christ centered practice in the West Valley of Phoenix Arizona?

Y.O.G.A. for the Soul- Yielding On God’s Authority was inspired by a love for God and a passion for serving Him through yoga. In the past, the perception of yoga was exclusively that of unfamiliar eastern philosophies. Many are unaware that yoga is a methodology and it is not theology, therefore it can be practiced by believers as well as non believers.

Yoga is more than just postures. It is meant to be a union of our body, mind & soul. Unlike yoga practiced in many studios and gyms here in North America, the spiritual portion of Y.O.G.A. for the Soul is Yielding On God’s Authority. 

The focus of our practice is always Christ Jesus!

Our intention is to worship Him through postures as we meditate on His word, and listen to uplifting music. We praise and pray as we strengthen our bodies.

I believe that Spiritual, Emotional and Physical health in balance is the only way to enjoy total well being.

Now that I  have closed our Glendale studio location, my intention is to continue offering christian style classes at Y.O.G.A. Retreats I will offer both locally and abroad, and in the very near future my intention is to offer Christ-centered yoga classes digitally. I will also be writing additional christian guided mediations, but in the interim please download and enjoy the first meditation I wrote and shared before the start of all my classes. 

If you love Jesus and you love yoga stay tuned for updates, and if you are interested in having me, Jamaica Sandi,  offer Y.O.G.A. classes at your Women’s Retreats or other special events please contact sandi@yogaforthesoul.org